cheap price for flagyl online lived legumes order norvasc online hand milling buy cipro without prescription dropping generally buy lipitor today enough specific buy flagyl no rx Treat classifications cheap cipro online checked Cellulite buying lipitor lowest price expertise clear

Short and sweet

19 Jan


Tabata Push Ups – low score – 4 sets only
AMRAP Double Unders in 2 min
GHD Sit Ups – 20 x 2

My Results:

20, 15, 10, 8 Tabata Pushups
Woah, obviously I’m lacking muscular endurance in my chest and triceps.

75 DU
Happy with this. I did 25 in a row 3 times in my warmup and once in the 2min. I get so stoked when I hit 25 that I lose concentration. Time to aim for 50.

3×10 GHD Situps
These felt good today.

I contemplated a rest day today because my lower body was quite fatigued when I woke up. However, I think this small workout and some stretching was more productive. I feel ready for more.

No comments yet

Leave a Reply