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Olympic Lifting Clinic

22 Jan

I organized an Olympic lifting clinic with Mike at Peak Power in Calgary. Kim, Sarah, Will and myself spent four hours going over the snatch and clean & jerk.

I am constantly amazing how complex the Olympic lifts are. The common stereotype is that olympic lifters are muscle bound meatheads. The truth is, olympic lifting require amazing technique, finesse and flexibility. Knowing how to make your body pull in the correct order, first using the large muscles followed by the small muscles, is no easy task.

If you are looking to learn the Olympic lifts and are in the Calgary area, I recommend you get in touch with Mike.

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