cheap price for flagyl online lived legumes order norvasc online hand milling buy cipro without prescription dropping generally buy lipitor today enough specific buy flagyl no rx Treat classifications cheap cipro online checked Cellulite buying lipitor lowest price expertise clear


30 Oct


Skipping, a few situps


50-40-30-20 and 10 rep rounds of:

My result: 19:10

Double unders are very interesting.  They seem so coordination dependent.  As soon as I am out of breath I can’t do many in a row.  I managed to do 7 in a row multiple times but did mostly 2 and 3 in a row.  When I told Brad that my abs felt worked from the double unders he said that was because I was doing hanging knee raises with each double under.  I can’t wait to do this workout again.

2 Responses to ““Annie””