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Clean & Jerk

21 Jan

Workout

3 rounds
10 #135 C&J
30 GHD situps

One Response to “Clean & Jerk”

  1. Kate C January 23, 2010 at 17:00 #

    Hey there! So, I really like the way you’ve set up this blog, and I finally got around to adding a section to our blog about our CrossFit workouts. I know we’ve never met, but if you’re interested in another couple of people working on Crossfit and climbing, check it out. 🙂 http://colocalders.com/workout/

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