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Something clicked today

15 Jan

Workout:

“Annie”
50-40-30-20-10 DU, situps

My Results: 11:23

I did three rounds of the CFWU and then warmed up with a little skipping. Something clicked today with the DU. I managed to do 24 in a row which is a PR. I also did 20 in a row a couple of times. The amazing thing is, I got into some sort of groove and the DU almost felt easy. Awesome. My last result was 19:10. My next goal for this workout is 8:00. If I can string together 50 DU it should easily be attainable. Yeah!

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