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Back Squat

28 Oct

Warmup:

Row 5 min, Back Squat 10x @ #135

Workout:

Back Squat 5-5-5-5-5 reps

My Results:  #225, #275, 3x #295, #245, #225

I didn’t feel like I had much push in my legs today.  Maybe I didn’t warm up enough.

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