Back Squat
28 Oct
Warmup:
Row 5 min, Back Squat 10x @ #135
Workout:
Back Squat 5-5-5-5-5 reps
My Results: #225, #275, 3x #295, #245, #225
I didn’t feel like I had much push in my legs today. Maybe I didn’t warm up enough.
28 Oct
Row 5 min, Back Squat 10x @ #135
Back Squat 5-5-5-5-5 reps
I didn’t feel like I had much push in my legs today. Maybe I didn’t warm up enough.
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